Frequently Asked Questions

 1. What is Life Purpose Coaching?

Life Purpose Coaching is a collaborative process between a coach and a client aimed at helping the client set an achieve personal or professional goals. This includes improving their mindset and making positive life changes. A life purpose coach helps you explore your values, passions, strengths, and vision to create a more meaningful life.

2. How does Life Purpose Coaching differ from Life Coaching?

The difference is minimal. Life Coaching is broader, more general coaching that focuses on helping clients improve various aspects of their lives. A specialized form of life coaching that helps you uncover who you truly are and what you were meant to do. 

3. How does Life Purpose Coaching differ from Psychotherapy “Therapy” or Counseling?

Therapy and Counseling often focuses on past trauma and healing, while Life Purpose Coaching is more focused on the future. Life Purpose Coaches do not diagnose or treat mental health disorders, where therapist and counselors may.

4. What can I expect during a life coaching session?

Each session is personalized to your needs and goals.   Life purpose coaching sessions involve discussing your current situation, identifying challenges, setting specific goals, and developing an action plan. Coaches provide support, encouragement, and accountability to help you stay on track.

5. What is Emotional Intelligence Coaching?

Emotional Intelligence Coaching, also known as (EQ) focuses on helping individuals develop and improve their ability to recognize, understand, manage, and influence emotions – both in themselves and in others. EQ plays a vital role in how you interact with the world, manage stress, communicate effectively, and build strong relationships.

6. What is a DISCFlex ™ Behavior Assessment?

DISCFlex ™ Behavior Assessment is an online DISC Assessment that explains how your DISC profile influences your preferences and natural behavior tendencies. It breaks down the fifteen DISCflex Patterns and shows you how to dial up or dial down each of the four DISC factors.